Boutique Pilates
Move with intention.
A boutique Pilates studio built around small classes, thoughtful coaching, and the quiet confidence of a body that feels good to live in.
New client special
Your first Pilates class — $25.
Introductory offer for first-time clients. One per person.
$25First class
Claim Your Intro ClassWhy Serene Studio
Pilates, with a more personal approach.
Small rooms, careful coaching and a studio that feels like somewhere you want to spend an hour.
Small classes
More individual attention, better coaching, and room to move.
Thoughtful coaching
Every class is designed to help you understand your movement and build confidence.
A welcoming studio
A calm, beautiful environment where beginners and experienced clients can feel at home.
Specialty programming
Pilates for where you are right now.
Beginners, active adults, prenatal clients and former athletes all train here — with programming that suits each of them.
Prenatal Pilates
Modified sessions for expecting clients, with your provider's clearance.
Restorative Pilates
Slower, supported movement for recovery weeks and gentler days.
Pilates for Former Athletes
Rebuild capacity and control after competitive training ends.
Classes
Find Your Practice
Every class is 45–60 minutes, equipment and props included. New here? Start with Beginner Pilates or a private session.
Reformer Pilates
50 minA full-body workout designed to build strength, stability, flexibility, and control.
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Beginner Pilates
45 minA welcoming introduction to Pilates fundamentals, breathing, alignment, and foundational movement.
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Small Group Reformer
50 minSmall-group instruction with personalized coaching and attention.
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Private Pilates
55 minOne-on-one instruction tailored to individual goals and movement needs.
Book this classSchedule
This week at the studio.
Explore the Serene Studio schedule and find the class that fits your routine.
Monday
Reformer
50 min
7:00am
Mat
45 min
12:15pm
Small Group
50 min
6:00pm
Tuesday
Reformer
50 min
6:30am
Beginner
45 min
9:30am
Reformer
50 min
5:30pm
Wednesday
Reformer
50 min
7:00am
Small Group
50 min
12:15pm
Mat
45 min
6:00pm
Thursday
Mat
45 min
6:30am
Reformer
50 min
9:30am
Small Group
50 min
5:30pm
Friday
Reformer
50 min
7:00am
Restorative
45 min
12:15pm
Saturday
Reformer
50 min
8:30am
Beginner
45 min
10:00am
Small Group
50 min
11:15am
Sunday
Mat
45 min
9:00am
Restorative
45 min
10:30am
New clients
Before your first class.
New clients may be asked to complete the studio's intake information — contact details, movement history, a readiness questionnaire and any required waiver — before taking part. It helps your instructor plan appropriate options for you.
What to expect
- A short intake form with your contact and emergency details.
- Questions about your movement history and current activity.
- A readiness questionnaire and the studio waiver.
- If you have a health condition, are pregnant, or are returning from injury, speak with your own healthcare provider about whether Pilates suits you.
Pilates is a general fitness practice, not medical treatment. If you are pregnant, postnatal, recovering from injury or managing a health condition, please consult your own healthcare provider before starting.
Pricing
Simple pricing, no lock-in.
Your first class is $25. Choose a drop-in, a class pack or an unlimited membership — pause any time.
Gift cards
Give movement.
Gift cards can be used toward classes, packs or private sessions, in any amount from $25. Delivered by email, ready to give.
Buy a Gift CardMerch
Wear the practice home.
The Serene Studio Collection — apparel, grip socks, accessories and gift cards.
Our Approach
A studio built for the long practice, not the quick fix.
Serene Studio was founded on one belief: strength should feel sustainable. Every class is taught by a fully certified instructor who knows your body, your history and your goals — and who will happily slow the whole room down to get one movement right.
Whether it is your first reformer or your five-hundredth, you will find the same thing here: attention, patience and a practice that meets you where you are.
- Intentional movement
- Every rep has a reason. We coach control before intensity.
- Small by design
- Classes are capped so form is coached, not corrected in passing.
- Strength & mobility
- Programming that builds week over week instead of burning you out.
- Confidence
- You leave knowing your body a little better than when you walked in.
Instructors
Meet Our Instructors
A small teaching team, genuinely interested in how your body moves — and in making your first class feel easy to walk into.
Founder & Lead Instructor
Leads beginner and reformer classes, with a focus on precise cueing and patient progressions that build confidence from the first session.
Reformer & Small Group
Teaches spring-based strength work in small groups, where coaching stays personal and every client gets attention throughout the class.
Privates & Restorative
Works one-to-one and in restorative sessions, building programming around breath mechanics, mobility and an unhurried pace.
What Our Clients Are Saying
Client testimonials can be added here.
The studio
An hour that feels like an exhale.
From the moment you walk in, everything is designed to slow you down and switch you on.
- Small classes
- Eight reformers, never more. Space to move and be seen.
- Personalised coaching
- Hands-on adjustments and cues shaped to your body.
- A beautiful room
- Warm light, natural materials, no mirrors to perform for.
- Beginner friendly
- Every class has modifications. Nobody starts as an expert.
Ready to move differently?
Start with your first class and discover a Pilates practice designed around you.
Visit
Visit the Studio
Send a note and we'll help you pick the right first class.
Studio Location
Full address and parking details are shared on booking confirmation.
Hours
Monday – Thursday
6:00am – 8:00pm
Friday
6:00am – 6:00pm
Saturday – Sunday
8:00am – 2:00pm
In the studio
Life at the studio.
